Paolo Bramucci 1000m row
1,000
Meters
7:25.1
Time
3:42.5
Pace
51
Calories
92
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 113 |
April 09, 2026 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.1 | 1,000 | 3:42.5 | 32 | 409 | 51 | 20 | 92 |
| 3:39.6 | 500 | 3:39.6 | 33 | 413 | 25 | 21 | 90 |
| 3:45.5 | 1,000 | 3:45.5 | 31 | 405 | 26 | 20 | 94 |
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CD