Paolo Bramucci 1000m row
1,000
Meters
5:21.5
Time
2:40.7
Pace
53
Calories
98
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 115 |
April 11, 2026 00:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.5 | 1,000 | 2:40.7 | 84 | 589 | 53 | 25 | 98 |
| 2:34.5 | 500 | 2:34.5 | 95 | 626 | 27 | 27 | 101 |
| 2:46.9 | 1,000 | 2:46.9 | 75 | 559 | 26 | 24 | 95 |
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Workout Graph
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CD