Paolo Bramucci 1000m row
1,000
Meters
5:02.4
Time
2:31.2
Pace
54
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 116 |
April 27, 2026 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 54 | 27 | 101 |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 27 | 27 | 102 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 635 | 27 | 27 | 100 |
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