Paolo Bramucci 1000m row
1,000
Meters
6:14.8
Time
3:07.4
Pace
50
Calories
95
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 114 |
May 01, 2026 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.8 | 1,000 | 3:07.4 | 53 | 483 | 50 | 23 | 95 |
| 3:03.9 | 500 | 3:03.9 | 56 | 493 | 25 | 24 | 98 |
| 3:10.8 | 1,000 | 3:10.8 | 50 | 473 | 25 | 23 | 92 |
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Workout Graph
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CD