Paolo Bramucci 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
55
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 115 |
May 01, 2026 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 55 | 27 | 104 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 27 | 27 | 104 |
| 2:26.5 | 1,000 | 2:26.5 | 111 | 683 | 28 | 27 | 104 |
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