Paolo Bramucci 1000m row
1,000
Meters
5:32.2
Time
2:46.1
Pace
52
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 115 |
May 02, 2026 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.2 | 1,000 | 2:46.1 | 76 | 562 | 52 | 24 | 94 |
| 2:42.6 | 500 | 2:42.6 | 81 | 580 | 26 | 25 | 96 |
| 2:49.6 | 1,000 | 2:49.6 | 72 | 546 | 26 | 24 | 93 |
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Workout Graph
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Post-run recovery row.