Paolo Bramucci 1000m row

1,000

Meters

4:46.9

Time

2:23.4

Pace

56

Calories

88

Heart Rate

Average Watts119
Calories Per Hour702
Stroke Rate26
Stroke Count128
Drag Factor116

May 17, 2026 23:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

WU

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:46.9 1,000 2:23.4 119 702 56 26 88
2:28.8 500 2:28.8 106 653 27 26 67
2:18.0 1,000 2:18.0 133 756 29 27 110

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Workout Graph

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