Paolo Bramucci 1000m row
1,000
Meters
4:49.5
Time
2:24.7
Pace
56
Calories
53
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 116 |
May 17, 2026 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 696 | 56 | 28 | 53 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 28 | 28 | 50 |
| 2:24.4 | 1,000 | 2:24.4 | 116 | 698 | 28 | 29 | 56 |
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Workout Graph
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CD