Paolo Bramucci 1000m row
1,000
Meters
4:58.6
Time
2:29.3
Pace
55
Calories
93
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 114 |
June 26, 2026 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 663 | 55 | 27 | 93 |
| 2:31.4 | 500 | 2:31.4 | 101 | 642 | 27 | 27 | 91 |
| 2:27.2 | 1,000 | 2:27.2 | 110 | 684 | 28 | 27 | 95 |
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WU