Paolo Bramucci v500m/r...4 row
1,750
Meters
9:43.0
Time
2:46.5
Pace
92
Calories
90
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,750 |
| Overall Time | 9:43.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 114 |
June 27, 2026 00:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.0 | 1,750 | 2:46.5 | 76 | 568 | 25 | 90 |
| 2:15.7 | 500 | 2:15.7 | 140 | 769 | 29 | 109 |
| 2:42.1 | 500 | 2:42.1 | 82 | 577 | 26 | 92 |
| 3:01.0 | 500 | 3:01.0 | 59 | 497 | 25 | 81 |
| 1:44.2 | 250 | 3:28.4 | 39 | 414 | 22 | 79 |
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Workout Graph
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