Paolo Bramucci v500m/r...6 row
2,000
Meters
10:28.2
Time
2:37.0
Pace
111
Calories
97
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:28.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 113 |
July 27, 2026 23:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.2 | 2,000 | 2:37.0 | 90 | 636 | 25 | 97 |
| 2:27.2 | 500 | 2:27.2 | 110 | 660 | 26 | 96 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 26 | 102 |
| 2:18.7 | 500 | 2:18.7 | 131 | 752 | 26 | 107 |
| 0:48.2 | 125 | 3:12.8 | 49 | 448 | 22 | 93 |
| 0:29.4 | 125 | 1:57.6 | 215 | 979 | 33 | 116 |
| 2:02.8 | 250 | 4:05.6 | 24 | 381 | 21 | 73 |
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Workout Graph
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WU