Paolo Bramucci v500m/r...6 row
2,000
Meters
10:26.1
Time
2:36.5
Pace
112
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:26.1 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 282 |
| Drag Factor | 112 |
August 05, 2026
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.1 | 2,000 | 2:36.5 | 91 | 643 | 26 | 106 |
| 2:25.3 | 500 | 2:25.3 | 114 | 693 | 28 | 102 |
| 2:23.7 | 500 | 2:23.7 | 118 | 701 | 28 | 111 |
| 2:14.0 | 500 | 2:14.0 | 145 | 779 | 30 | 128 |
| 0:47.4 | 125 | 3:09.6 | 51 | 455 | 25 | 104 |
| 0:29.7 | 125 | 1:58.8 | 209 | 969 | 34 | 118 |
| 2:06.1 | 250 | 4:12.2 | 22 | 371 | 20 | 77 |
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Workout Graph
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WU