Paolo Bramucci v500m/r...6 row
2,000
Meters
9:57.0
Time
2:29.2
Pace
113
Calories
98
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 9:57.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 113 |
August 05, 2026 23:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,000 | 2:29.2 | 105 | 681 | 26 | 98 |
| 2:36.0 | 500 | 2:36.0 | 92 | 600 | 25 | 60 |
| 2:38.1 | 500 | 2:38.1 | 89 | 637 | 25 | 99 |
| 2:21.5 | 500 | 2:21.5 | 124 | 712 | 28 | 107 |
| 0:30.9 | 125 | 2:03.6 | 185 | 932 | 31 | 121 |
| 0:51.5 | 125 | 3:26.0 | 40 | 419 | 23 | 93 |
| 0:59.1 | 250 | 1:58.2 | 212 | 1035 | 33 | 110 |
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Workout Graph
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WU