Paolo Bramucci v500m/r...5 row
2,000
Meters
13:27.4
Time
3:21.8
Pace
102
Calories
93
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 13:27.4 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 111 |
August 30, 2026 22:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.4 | 2,000 | 3:21.8 | 43 | 454 | 22 | 93 |
| 2:42.5 | 500 | 2:42.5 | 82 | 576 | 25 | 99 |
| 2:58.8 | 500 | 2:58.8 | 61 | 503 | 24 | 97 |
| 3:17.3 | 500 | 3:17.3 | 46 | 456 | 23 | 94 |
| 1:57.7 | 250 | 3:55.4 | 27 | 367 | 20 | 90 |
| 2:31.1 | 250 | 5:02.2 | 13 | 333 | 17 | 85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD