Paolo Bramucci 2000m row
2,000
Meters
9:29.3
Time
2:22.3
Pace
120
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 284 |
| Drag Factor | 112 |
October 11, 2026 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.3 | 2,000 | 2:22.3 | 121 | 758 | 120 | 30 | 127 |
| 2:51.4 | 500 | 2:51.4 | 70 | 609 | 29 | 25 | 119 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 801 | 30 | 32 | 125 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 30 | 32 | 128 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 856 | 31 | 33 | 139 |
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Workout Graph
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Hard UT 2 session: RPE 7