Paolo Bramucci 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
55
Calories
100
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 113 |
October 18, 2026 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 668 | 55 | 28 | 100 |
| 2:20.4 | 500 | 2:20.4 | 126 | 717 | 28 | 28 | 107 |
| 2:35.9 | 1,000 | 2:35.9 | 92 | 623 | 27 | 28 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD