Paolo Bramucci v500m/r...4 row
2,000
Meters
10:33.4
Time
2:38.3
Pace
106
Calories
67
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:33.4 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 293 |
| Drag Factor | 113 |
October 31, 2026 00:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.4 | 2,000 | 2:38.3 | 88 | 602 | 27 | 67 |
| 2:22.9 | 500 | 2:22.9 | 120 | 705 | 29 | 74 |
| 2:31.1 | 500 | 2:31.1 | 101 | 643 | 29 | 82 |
| 2:42.6 | 500 | 2:42.6 | 81 | 575 | 28 | 67 |
| 2:56.8 | 500 | 2:56.8 | 63 | 509 | 25 | 48 |
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Workout Graph
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