Paolo Bramucci v500m/r...4 row
2,000
Meters
10:30.4
Time
2:37.6
Pace
107
Calories
62
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:30.4 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 112 |
November 01, 2026 23:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.4 | 2,000 | 2:37.6 | 89 | 611 | 27 | 62 |
| 2:18.0 | 500 | 2:18.0 | 133 | 756 | 30 | 64 |
| 2:31.3 | 500 | 2:31.3 | 101 | 642 | 29 | 55 |
| 2:43.1 | 500 | 2:43.1 | 81 | 573 | 27 | 41 |
| 2:58.0 | 500 | 2:58.0 | 62 | 505 | 25 | 90 |
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Workout Graph
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