Paolo Bramucci v500m/r...4 row
2,000
Meters
10:31.1
Time
2:37.7
Pace
107
Calories
86
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 10:31.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 112 |
November 03, 2026 00:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.1 | 2,000 | 2:37.7 | 89 | 610 | 27 | 86 |
| 2:17.3 | 500 | 2:17.3 | 135 | 760 | 30 | 56 |
| 2:31.5 | 500 | 2:31.5 | 101 | 641 | 29 | 103 |
| 2:42.3 | 500 | 2:42.3 | 82 | 576 | 27 | 96 |
| 3:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 89 |
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Workout Graph
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