Paolo Bramucci 2000m row
2,000
Meters
9:05.1
Time
2:16.2
Pace
118
Calories
49
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 280 |
| Drag Factor | 112 |
November 03, 2026 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.1 | 2,000 | 2:16.2 | 138 | 779 | 118 | 30 | 49 |
| 2:25.0 | 500 | 2:25.0 | 115 | 695 | 28 | 29 | 63 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 752 | 29 | 30 | 43 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 809 | 30 | 31 | 58 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 33 | 35 |
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Workout Graph
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Quick row to end the day. RPE 7.