Paolo Bramucci 1000m row
1,000
Meters
4:59.1
Time
2:29.5
Pace
55
Calories
58
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 112 |
November 04, 2026 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 661 | 55 | 28 | 58 |
| 2:21.8 | 500 | 2:21.8 | 123 | 710 | 28 | 30 | 60 |
| 2:37.4 | 1,000 | 2:37.4 | 90 | 617 | 27 | 28 | 56 |
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Workout Graph
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CD