Paolo Bramucci 1000m row
1,000
Meters
5:03.9
Time
2:31.9
Pace
55
Calories
48
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 112 |
November 06, 2026 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.9 | 1,000 | 2:31.9 | 100 | 651 | 55 | 26 | 48 |
| 2:22.9 | 500 | 2:22.9 | 120 | 730 | 29 | 28 | 42 |
| 2:41.0 | 1,000 | 2:41.0 | 84 | 581 | 26 | 26 | 54 |
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Workout Graph
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CD