Paolo Bramucci 2500m row
2,500m
Meters
10:23.3
Time
2:04.6
Pace
157
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 315 |
| Drag Factor | 127 |
February 13, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.3 | 2,500m | 2:04.6 | 181 | 921 | 30 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 30 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 29 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 30 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 31 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 33 |
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Workout Graph
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First workout with PM5 and ErgData app.