Paolo Bramucci 2000m row
2,000m
Meters
9:15.7
Time
2:18.9
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 127 |
March 28, 2017 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 22 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 24 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 22 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 21 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 21 |
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Workout Graph
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Light workout, 65% cardio: First workout following dental surgery. Recovery.