Paolo Bramucci 2000m row
2,000m
Meters
8:30.6
Time
2:07.6
Pace
122
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 128 |
June 03, 2017 11:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 24 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 25 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 24 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 23 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 24 |
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Workout Graph
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Low cadence power row.