Paolo Bramucci 2000m row
2,000m
Meters
8:31.1
Time
2:07.7
Pace
122
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 127 |
June 17, 2017 12:54:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 24 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 26 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 24 |
| 2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 24 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 25 |
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Workout Graph
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Warm row, recovery from an elbow and arm injury.