Paolo Bramucci 2000m row

2,000m

Meters

8:56.6

Time

2:14.1

Pace

119

Calories

Average Watts145
Calories Per Hour798
Stroke Rate26
Stroke Count231
Drag Factor124

August 21, 2017 21:13:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Slow & Easy WO.

Splits

Time Meters Pace Watts Cal/Hr S/M
8:56.6 2,000m 2:14.1 145 798 26
2:29.6 500m 2:29.6 105 659 24
2:11.3 1,000m 2:11.3 155 832 27
2:08.9 1,500m 2:08.9 163 862 27
2:06.8 2,000m 2:06.8 172 890 26

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Workout Graph

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