Paolo Bramucci 2000m row
2,000
Meters
8:45.4
Time
2:11.3
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 126 |
August 23, 2017 13:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 25 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 26 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 25 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 25 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 927 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Slow and easy, low cadence WO.