Paolo Bramucci 2000m row

2,000m

Meters

9:30.5

Time

2:22.6

Pace

112

Calories

Average Watts121
Calories Per Hour715
Stroke Rate23
Stroke Count218
Drag Factor125

August 14, 2018 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Baseline Row: Return to rowing after sailing Clipper RTW.

Splits

Time Meters Pace Watts Cal/Hr S/M
9:30.5 2,000m 2:22.6 121 715 23
2:30.5 500m 2:30.5 103 653 23
2:23.3 1,000m 2:23.3 119 709 24
2:21.0 1,500m 2:21.0 125 729 24
2:15.6 2,000m 2:15.6 140 783 22

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Workout Graph

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