Paolo Bramucci 2000m row
2,000m
Meters
8:50.3
Time
2:12.5
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 126 |
August 16, 2018 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 24 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 25 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 25 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 24 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 25 |
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Workout Graph
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Went a little harder, with a strong controlled finish.