Paolo Bramucci 2000m row
2,000m
Meters
8:45.9
Time
2:11.4
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 125 |
August 18, 2018 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 26 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 27 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 27 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 25 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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Moderate to hard, average SPM 26, Pace 2:11/500m. More consistent throughout.