Paolo Bramucci 2000m row
2,000m
Meters
9:06.4
Time
2:16.6
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 127 |
August 20, 2018 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 23 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 25 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 23 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 22 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 23 |
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Workout Graph
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Low cadence cool down workout, SPM 23.