Paolo Bramucci 2000m row

2,000m

Meters

9:56.9

Time

2:29.2

Pace

108

Calories

Average Watts105
Calories Per Hour662
Stroke Rate24
Stroke Count243
Drag Factor125

August 22, 2018 00:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cool down-end of day workout, 24 SPM, 2:29/500m.

Splits

Time Meters Pace Watts Cal/Hr S/M
9:56.9 2,000m 2:29.2 105 662 24
2:41.4 500m 2:41.4 83 586 25
2:33.6 1,000m 2:33.6 97 632 25
2:28.3 1,500m 2:28.3 107 669 25
2:13.7 2,000m 2:13.7 146 804 22

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Workout Graph

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