Paolo Bramucci 2000m row
2,000m
Meters
8:40.1
Time
2:10.0
Pace
121
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 24 |
Stroke Count | 210 |
Drag Factor | 127 |
September 15, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 24 |
2:12.8 | 500m | 2:12.8 | 149 | 814 | 27 |
2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 24 |
2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 23 |
2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 24 |
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Workout Graph
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Low cadence WO: 24SPM, 2:10.00/500m.