Paolo Bramucci 2000m row

2,000m

Meters

8:40.1

Time

2:10.0

Pace

121

Calories

Average Watts159
Calories Per Hour847
Stroke Rate24
Stroke Count210
Drag Factor127

September 15, 2018 13:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Low cadence WO: 24SPM, 2:10.00/500m.

Splits

Time Meters Pace Watts Cal/Hr S/M
8:40.1 2,000m 2:10.0 159 847 24
2:12.8 500m 2:12.8 149 814 27
2:10.1 1,000m 2:10.1 159 847 24
2:10.3 1,500m 2:10.3 158 844 23
2:06.9 2,000m 2:06.9 171 889 24

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Workout Graph

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