Paolo Bramucci 2000m row
2,000m
Meters
8:58.3
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 126 |
September 28, 2018 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 29 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 28 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 30 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 29 |
| 2:08.3 | 2,000m | 2:08.3 | 166 | 870 | 29 |
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Workout Graph
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Poor WO, unfocused and erratic.