Paolo Bramucci 2000m row
2,000m
Meters
8:43.4
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 127 |
September 30, 2018 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 25 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 28 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 26 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 24 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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Moderate cadence WO: Target; 26SPM, 2:10.00/500m.