Paolo Bramucci 2000m row
2,000m
Meters
8:30.5
Time
2:07.6
Pace
124
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 124 |
October 11, 2018 21:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 26 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 28 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 25 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 26 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 27 |
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Workout Graph
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Moderate to Hard WO: Targets; 25SPM 2:11/500m. Best time since 2017-09-09. 😊