Paolo Bramucci 2000m row

2,000m

Meters

8:30.5

Time

2:07.6

Pace

124

Calories

Average Watts168
Calories Per Hour879
Stroke Rate26
Stroke Count225
Drag Factor124

October 11, 2018 21:29:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Moderate to Hard WO: Targets; 25SPM 2:11/500m. Best time since 2017-09-09. 😊

Splits

Time Meters Pace Watts Cal/Hr S/M
8:30.5 2,000m 2:07.6 168 879 26
2:08.3 500m 2:08.3 166 870 28
2:07.7 1,000m 2:07.7 168 878 25
2:07.6 1,500m 2:07.6 168 879 26
2:06.9 2,000m 2:06.9 171 889 27

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Workout Graph

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