Paolo Bramucci 2000m row
2,000m
Meters
8:36.1
Time
2:09.0
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 232 |
| Drag Factor | 124 |
October 15, 2018 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 27 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 29 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 27 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 26 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 26 |
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Workout Graph
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Moderate WO: Targets; 26 SPM 2:10/500 m