Paolo Bramucci 2000m row
2,000m
Meters
8:37.3
Time
2:09.3
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 126 |
October 25, 2018 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 27 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 28 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 27 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 26 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Moderate WO: Started easy, felt good and did km hard; Targets: 26 SPM, 2:10/500 m.