Paolo Bramucci 2000m row
2,000m
Meters
8:16.9
Time
2:04.2
Pace
126
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 251 |
| Drag Factor | 125 |
December 27, 2018 10:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 30 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 29 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 29 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 31 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 34 |
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Workout Graph
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Hard WO: no targets, just went for it. Fastest time since 2017-04-15, 08:16.2.