Paolo Bramucci 1000m row
1,000m
Meters
3:55.9
Time
1:57.9
Pace
66
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 37 |
| Stroke Count | 145 |
| Drag Factor | 125 |
February 27, 2019 23:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 37 | 136 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 41 | 126 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 36 | 138 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 36 | 140 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 36 | 139 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 37 | 139 |
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Workout Graph
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1000m All out! Target: 225 Watts.