Paolo Bramucci 500m row
500m
Meters
2:37.6
Time
2:37.6
Pace
25
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 123 |
March 09, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 25 | 98 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 26 | 89 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 26 | 99 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 26 | 103 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 25 | 102 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 26 | 99 |
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Workout Graph
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Active Recovery Row.