Paolo Bramucci 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
66
Calories
136
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 36 |
| Stroke Count | 141 |
| Drag Factor | 125 |
March 09, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 36 | 136 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 39 | 124 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 35 | 136 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 36 | 141 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 36 | 140 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 35 | 140 |
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Workout Graph
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2019 World Rowing Virtual Indoor Sprints Row. Open row all out. 1:57.1/500m. PB