Paolo Bramucci 493m row
493m
Meters
2:34.3
Time
2:36.4
Pace
24
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 123 |
April 02, 2019 11:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.3 | 493m | 2:36.4 | 91 | 614 | 25 | 100 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 27 | 95 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 27 | 102 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 25 | 102 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 26 | 102 |
| 0:29.6 | 493m | 2:39.1 | 87 | 598 | 24 | 102 |
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