Paolo Bramucci 1000m row
1,000m
Meters
5:08.6
Time
2:34.3
Pace
50
Calories
110
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 124 |
April 04, 2019 11:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 25 | 110 |
| 1:02.3 | 200m | 2:35.7 | 93 | 618 | 28 | 114 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 27 | 111 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 25 | 109 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 22 | 109 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 23 | 111 |
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