Paolo Bramucci 26:52 row
6,016m
Meters
26:52.9
Time
2:14.0
Pace
357
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 813 |
| Drag Factor | 121 |
May 03, 2019 23:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.9 | 6,016m | 2:14.0 | 145 | 800 | 30 | 117 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 88 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 | 119 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 31 | 124 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 123 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 126 |
| 26:52.9 | 423m | 2:13.4 | 147 | 806 | 29 | 125 |
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Workout Graph
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Open Row: Rowed 6k at 85% of FTP.