Paolo Bramucci 2000m row
2,000m
Meters
10:41.6
Time
2:40.4
Pace
104
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 120 |
June 27, 2019 00:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.6 | 2,000m | 2:40.4 | 85 | 591 | 26 | 112 |
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 29 | 115 |
| 2:40.9 | 1,000m | 2:40.9 | 84 | 589 | 27 | 114 |
| 2:42.2 | 1,500m | 2:42.2 | 82 | 582 | 26 | 110 |
| 2:43.0 | 2,000m | 2:43.0 | 81 | 578 | 25 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2K Cool Down Row: 70%of THR, Zone 2. 50% of FTP, Zone 1.