Paolo Bramucci 6000m row
6,000m
Meters
25:50.0
Time
2:09.1
Pace
369
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 817 |
| Drag Factor | 121 |
July 05, 2019 22:17:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.0 | 6,000m | 2:09.1 | 162 | 858 | 31 | 131 |
| 5:35.7 | 1,200m | 2:19.8 | 128 | 740 | 30 | 112 |
| 5:14.4 | 2,400m | 2:11.0 | 156 | 835 | 31 | 122 |
| 5:07.3 | 3,600m | 2:08.0 | 167 | 873 | 32 | 132 |
| 5:00.5 | 4,800m | 2:05.2 | 178 | 913 | 32 | 138 |
| 4:52.0 | 6,000m | 2:01.6 | 194 | 968 | 33 | 152 |
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Workout Graph
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6K Open Row: No Targets.