Paolo Bramucci 1000m row
1,000m
Meters
5:51.7
Time
2:55.8
Pace
51
Calories
95
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 119 |
September 26, 2019 21:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,000m | 2:55.8 | 64 | 521 | 20 | 95 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 22 | 91 |
| 1:18.2 | 400m | 3:15.5 | 47 | 461 | 22 | 88 |
| 1:19.8 | 600m | 3:19.5 | 44 | 451 | 20 | 89 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 18 | 99 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 18 | 110 |
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