Paolo Bramucci 2000m row
2,000m
Meters
8:54.7
Time
2:13.6
Pace
118
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 266 |
| Drag Factor | 122 |
October 10, 2019 23:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 29 | 127 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 29 | 113 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 29 | 123 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 30 | 134 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 32 | 139 |
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Workout Graph
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End of day recovery row.